Supplements you can trust
Supplements you can trust
Our mission is to help more people have brighter days and more tomorrows.
Developed by scientists. Trusted by experts.
-
Dr. Harry Jarrett, PhD Head of Science and ResearchDr. Harry is a scientist with a PhD in Biomedical and Nutritional Health. He's passionate about evidence-based nutrition to help improve physical and mental well-being across the lifecycle.
Dr. Harry Jarrett, PhD Head of Science and Research -
Sophie Medlin, R.D Head of Nutritional ResearchSophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.
Sophie Medlin, R.D Head of Nutritional Research -
Dr. Tara Swart, PhD Science AdvisorDr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and Senior Advisor for Neuroscience and Leadership at MIT Sloan.
Dr. Tara Swart, PhD Science Advisor
From dietitians to neuroscientists. We collaborate with leading minds and experienced researchers to do the hard work. So you don't have to.
-
Dr. Harry Jarrett, PhD Head of Science and Research
Dr. Harry is a scientist with a PhD in Biomedical and Nutritional Health. He's passionate about evidence-based nutrition to help improve physical and mental well-being across the lifecycle.
Dr. Harry Jarrett, PhD Head of Science and Research -
Sophie Medlin, R.D Head of Nutritional Research
Sophie Medlin is a consultant dietitian, chair of the British Dietetic Association for London, and founder of City Dietitians.
Sophie Medlin, R.D Head of Nutritional Research -
Dr. Tara Swart, PhD Science Advisor
Dr Tara Swart is an Oxford-trained medical doctor, a neuroscientist with a PhD in neuropharmacology, and Senior Advisor for Neuroscience and Leadership at MIT Sloan.
Dr. Tara Swart, PhD Science Advisor
Our mission—it's about more than just products
Stage 1: Science led
Formulated with clinically proven ingredients at effective dosages.
Stage 2: Science backed
Clinically proven products, backed by rigorous research.
Goal: Science leader
A trusted voice, driving positive change in the nutrition industry.
And we are just getting started
Conducting your own studies takes time and effort—that’s why it’s not the industry norm.
We review the latest literature, invest in trials, and share our findings. So you can count on every capsule.
6 published papers and counting*
2K people in Heights Lab community
4 conference presentations
2 parlimentary panels
100K customers trust Heights
What the professionals say
Don't just take our word for it
See what they have to say:
It’s really important to us to offer women treatments that are best practice & evidence based. Heights offer great quality supplements that contain the nutrients we recommend to our patients in a simple, high quality form. Such a welcome change from many of the products that are marketed to menopausal & midlife women!
Without a doubt, taking Heights has coincided with me feeling even fresher and more energised in both body and mind. I instantly felt more alert mentally and physically throughout the day and so I recommend Heights to all of my clients.
I'm impressed by the science-backed approach of Heights Biotic⁺. Its unique formulation, tested with the SHIME gut model, ensures optimal delivery and survival of beneficial bacteria. I've personally experienced the benefits and recommend it to my athletes.
Cross-continent travel can significantly impact an athlete's immune system and ability to perform. By investing in research-backed products like Heights Biotic⁺, we can support our athletes' health and minimise off-time during demanding travel schedules.
I recommend Heights to all of the athletes I coach. When you’re training to break a world record, it’s imperative that your sleep (and recovery) is optimal, that your immune system is strong, and that your energy is balanced. Heights improves all three. If your goal is high performance, taking Heights is a non-negotiable.
I couldn't be happier with Heights' supplements. They've exceeded my expectations, making a significant difference and becoming my top choice for recommending a comprehensive supplement to support a balanced diet.
We welcome Heights as a new supporter, where, together as a community, we accelerate the development of excellent evidence-based nutrition science, for an informed and healthier society
We are delighted to be working in collaboration with Heights to create a future where optimum nutrition for mental health is understood and achieved by many.
My experience with Heights has been transformative. I've gained valuable insights into my body and health, particularly during my recent 8000m peak climb. Vitals⁺ and Biotic⁺ played a crucial role in maintaining my immune system and digestive health. I'm grateful for the positive impact these supplements have had on my performance and well-being.
Having worked in research, Heights' approach to supplements is the only one that can ever make sense—building on a body of evidence is the only acceptable approach, diametrically opposed to an otherwise rather unregulated market.
References
Govaert, M., Rotsaert, C., Vannieuwenhuyse, C., Duysburgh, C., Medlin, S., Marzorati, M., & Jarrett, H. (2024). Survival of probiotic bacterial cells in the upper gastrointestinal tract and the effect of the surviving population on the colonic microbial community activity and composition. Nutrients, 16.
Jarrett, H., & Medlin, S. (2024). BDA – Dietetics Today. The athlete gut microbiome and its relevance to health and performance.
Jarrett, H., Hernandez-Rubio, A., McNally, R., Brett, S., & Faconti, L. (2024). Magnesium in human health and disease: A review of our current understanding. EC Nutrition,19(8), 1–11.
Jarrett, H., McNally, R., Medlin, S., Farukh., & Holton, L., Sobczyńska-Malefora, A., & Swart, T. (In Press). The impact of a combined multivitamin and blueberry supplement on B- vitamin biomarker status and mental wellbeing in healthy adults: Results from a pilot study. Proceedings of The Nutrition Society.
Jarrett, H., McNally, R., Medlin, S., Farukh, B., Holton, L., & Swart, T. (In Press). The impact of a combined multivitamin and blueberry supplement on sleep duration and quality and cognition in healthy adults: results from a pilot study. BMJ Nutrition, Prevention & Health.